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Bowel Cancer Screening Kit

Screening for Bowel Cancer

  • June 20, 2018

Bowel cancer is the second highest cause of cancer death in New Zealand. The earlier it is detected, the more…

Reversing Pre-Diabetes

  • February 28, 2018

What is Pre-Diabetes? Pre-diabetes or glucose intolerance occurs when you have more sugar in your blood than normal, but not…

Healthy Eating

What should we be eating?

  • September 20, 2017

…Sounds like such a simple question but is now so complicated and controversial. In the 1970’s when the ‘Healthy Food…

Fruit And Vegetable Exchange

Fruit and Vegetable Exchange

  • July 4, 2017

We spend a lot of time discussing diets with our patients – and a significant aspect of this is increasing…